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Physical Education

 
This year your child will receive only the signature page for our handbook.  All PE classes read through the handbook during class and were shown how to access this link.  If you would like a paper copy of our PE handbook please email:
PE Department Chair

NEED PE CLOTHES?

PE clothes can be purchased the following ways:
 
Online through the MVMS Webstore. Click on the Account button on the upper right hand side to log in or create an account.
 
OR
 
Students and families are welcome to visit the ASB office to purchase P.E. clothes in person, cash and card are accepted, we currently do not take mobile payments such as Apple Pay.
 
        
Photos of mvms pe clothes
 
 

FITNESS GRAM TEST STANDARDS

 

Your student will be taking the physical fitness test in February.  California uses Fitness Gram for their standard.  The level your student needs to be at is determined by their age and gender.  Below you will find the chart with the fitness test expectations.  The mile run is determined by the student's BMI, which is a ratio between their height and weight; age; and gender.  Students need to ask their PE teacher what their individual mile time is.

Boys          
Age Mile Run Curl Up (sit up) Push Up Sit and Reach Shoulder Stretch  Trunk Lift
10   12 7 8 **Touch**  9-12 inches
11   15 8 8 **Touch**  9-12 inches
12   18 10 8 **Touch**  9-12 inches
13   21 12 8 **Touch**  9-12 inches
14   24 14 8 **Touch**  9-12 inches
15   24 16 8 **Touch**  9-12 inches 

 

Girls          
Age Mile Run Curl Up (sit up) Push Up Sit and Reach Shoulder Stretch  Trunk Lift
10   12 7 9 **Touch**  9-12 inches
11   15 7 10 **Touch**  9-12 inches
12   18 7 10 **Touch**  9-12 inches
13   18 7 10 **Touch**  9-12 inches
14   18 7 10 **Touch**  9-12 inches
15   18 7 12 **Touch** 9-12 inches 

Shoulder Stretch Healthy Fitness Zone = touching fingertips together behind the back on both the right and left sides. 

MAKE UP ASSIGNMENTS

If you are absent from PE OR you are sick/injured and do not participate in PE, you will need to do a make up assignment in Google Classroom.
 
PE Teachers
Katie Nunez
Melanie Terry
Brian Honeyfield
Travis Tomsen
 
Please see your PE teacher for further Make up assignment instructions.